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	<title>Biranda &#187; Bikes + Touring</title>
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		<title>Practical Way of Keeping Fit: Cycling</title>
		<link>http://www.biranda.org/archives/2009/10/27/practical-way-of-keeping-fit-cycling/</link>
		<comments>http://www.biranda.org/archives/2009/10/27/practical-way-of-keeping-fit-cycling/#comments</comments>
		<pubDate>Tue, 27 Oct 2009 09:46:17 +0000</pubDate>
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				<category><![CDATA[Bikes + Touring]]></category>
		<category><![CDATA[electric bicycles]]></category>
		<category><![CDATA[electric bike]]></category>
		<category><![CDATA[electric bikes]]></category>
		<category><![CDATA[electric cycles]]></category>
		<category><![CDATA[electric mountain bikes]]></category>

		<guid isPermaLink="false">http://www.biranda.org/archives/2009/10/27/practical-way-of-keeping-fit-cycling/</guid>
		<description><![CDATA[These days the real cost of buying an e-bike have dropped in price, so you can save yourself a lot of money on bus fares, fuel, gym memberships etc. by buying and on a regular basis using an electric bike.]]></description>
			<content:encoded><![CDATA[<p>Are you lacking exercise? It&#8217;s a normal thing &#8211; we realize this, and still so much gets in the way of actually working out. We watch people crowded into gymnasiums working out, and think : I have to go to the gymnasium, pay my gym member&#8217;s costs, then workout. It seems like loads of hassle, isn&#8217;t there something I can do that&#8217;s not going to waste a lot of my time &#8211; something that&#8217;s even pragmatic?</p>
<p>So you might consider bicycling, as biking around is a wonderful way to improve one&#8217;s health . You can ride to work or do some shopping, so it&#8217;s rather practical. It&#8217;s also very cheap &#8211; there&#8217;s no petrol required and the running costs are negligable. It&#8217;s also very &#8220;green&#8221;. And not forgetting the small point of actually getting fit too.</p>
<p>Yet many people are put off getting a bicycle since it&#8217;s  TOO much effort. As bizarre as it may sound, it could be because they may live in a hilly area, be aged or have a particular ailment that make pedaling too much effort for their abilities. And for a few people, it&#8217;s not practical cycling to work simply because they sweat too much because of the exertions of bicycling. </p>
<p>So this is where e-bikes, or electric bikes come in. Electric bikes let your legs have a break on the tough slopes simply by turning your hand on the grip and letting the electric motor take over &#8211; pedalling is no longer required then. Then when you&#8217;re ready to switch to manual, just start pedalling. So you get your reasonable exercise and fresh air without breaking a sweat. Electric bikes are also cheap to operate necessitating only a daily re-charge if you cycle about 20 to 30 kilometres per day, although most people need only a couple of recharges per week as they are not doing this kind of distance. You can find a local supplier of <a href="http://www.topelectricbikes.co.uk/">ebikes</a> by searching on the internet.</p>
<p>These days the real cost of buying an e-bike have dropped in price, so you can save yourself a lot of money on bus fares, fuel, gym memberships etc. by buying and on a regular basis using an electric bike. </p>
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