Archive for the 'Bikes + Touring' Category

Practical Way of Keeping Fit: Cycling

Tuesday, October 27th, 2009

Are you lacking exercise? It’s a normal thing – we realize this, and still so much gets in the way of actually working out. We watch people crowded into gymnasiums working out, and think : I have to go to the gymnasium, pay my gym member’s costs, then workout. It seems like loads of hassle, isn’t there something I can do that’s not going to waste a lot of my time – something that’s even pragmatic?

So you might consider bicycling, as biking around is a wonderful way to improve one’s health . You can ride to work or do some shopping, so it’s rather practical. It’s also very cheap – there’s no petrol required and the running costs are negligable. It’s also very “green”. And not forgetting the small point of actually getting fit too.

Yet many people are put off getting a bicycle since it’s TOO much effort. As bizarre as it may sound, it could be because they may live in a hilly area, be aged or have a particular ailment that make pedaling too much effort for their abilities. And for a few people, it’s not practical cycling to work simply because they sweat too much because of the exertions of bicycling.

So this is where e-bikes, or electric bikes come in. Electric bikes let your legs have a break on the tough slopes simply by turning your hand on the grip and letting the electric motor take over – pedalling is no longer required then. Then when you’re ready to switch to manual, just start pedalling. So you get your reasonable exercise and fresh air without breaking a sweat. Electric bikes are also cheap to operate necessitating only a daily re-charge if you cycle about 20 to 30 kilometres per day, although most people need only a couple of recharges per week as they are not doing this kind of distance. You can find a local supplier of ebikes by searching on the internet.

These days the real cost of buying an e-bike have dropped in price, so you can save yourself a lot of money on bus fares, fuel, gym memberships etc. by buying and on a regular basis using an electric bike.